EAT HEALTHY


EAT HEALTHY

EAT HEALTHY

Date: February 27, 2019 Time: 11:03 am

To maintain a healthy diet; 

Eat lots of fruit and vegetables

Choose to eat more fish – including a portion of oily fish often and cut down on saturated fat and sugar as can be found in pastries and processed foods.


Learn about us

Our Vision & Mission:

About Us

"We provide appropriate relief materials, medical assistance and health education to displaced populations including refugees and internally displaced persons."

- Volunteer Medical Corps